Keep track of your progress with the Timex Fitness Tracker. With a clip on fitness pod to feed information such as colories burned, steps and speed directly to your watch via a wireless link.Convenient clip-on fitness pod accurately tracks steps, distance, miles and calories burned 50 lap memory recall with lap, split, distance and pace information Training log stores workouts by date, with best lap, average lap, distance per lap, pace per mile/lap and calories burned 5 interval timers settable up to 24 hours Indiglo night light A great buy to help you easily track your progress and set yourself goals to make sure you get the most from your workout.