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MEN'S HEALTH ULTIMATE DUMBBELL EXERCISES: Dumbbell Exercises for a Total Body Workout

  • List Price: £12.99
  • Buy New: £6.29
  • as of 25/5/2012 00:42 CDT details
  • You Save: £6.70 (52%)
In Stock
New (25) Used (15) from £6.21
  • Seller:The Book Depository Ltd
  • Sales Rank:32,240
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Paperback
  • Number Of Items:1
  • Edition:1
  • Pages:288
  • Shipping Weight (lbs):1.1
  • Dimensions (in):9.1 x 7.6 x 0.8
  • ISBN:159486487X
  • EAN:9781594864872
Availability:Usually dispatched within 1-2 business days
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  • New
  • Mint Condition
  • Dispatch same day for order received before 12 noon
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Synopsis
Shows readers how to use dumbbells to develop various parts of their bodies. This book demonstrates how to perform a total body workout and get maximum results. It contains exercises that develop abs, arms, chest, legs, and shoulders. It is intended for novice and advanced lifters.
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