Editorial Reviews:
Synopsis
Smart fitness guidance before, during, and after exercise. Set your
goals, and Suunto M4 provides an ideal weekly workout schedule to help
you achieve them. Depending on your progress, training routines, or if
you miss a session, it automatically adapts your program.
So whether you?re exercising at home, out walking, or hitting the gym,
you can free your mind and enjoy your workouts.
Guidance for every step
M4 heart rate monitor provides guidance every step of your journey
towards better fitness. All you have to do is:
Enter your personal data once
Choose your personal target ? fitness improvement, weight management,
or free training
....and your heart rate monitor does the rest, providing:
A personal exercise program
Suggested workout for the day
Real-time guidance during your workout
Workout achievement summaries
Features at a glance
Fitness test
3 personal targets to choose from ? improving fitness, weight
management or free training
Daily exercise instructions with ideal duration and intensity
Automatically adapting exercise program for the next 7 days
